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Watch 31. The Ultimate Savasana

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31. The Ultimate Savasana

Anatomy Snax • 10m

Some savasana adjustment tips from a master bodyworker! Homework: Try out your version of the ultimate savasana on a friend. Ask them for honest feedback, and then try it out again on another friend. It takes time to get confident with touch, so be patient and keep practicing!

Tags
savasana, adjustment, physical touch, sarah, sarah hobbs, anatomy

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