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Surya Namaskar B

Skills • 2m 6s

Up Next in Skills

  • Water Salutations

    TEACHER: Anton Brandt @antonbrandt
    PROPS: Water Salutations can be done with or without props. A fun option is with two blocks under the hands, like Anton demonstrates.
    MUSIC: Choose your favorite music to move to!
    NOTES: Learn more about Katonah Yoga

  • Moon Salutations

    Moon Salutations, from the Katonah Yoga Method. For more info on Katonah Yoga, visit

    No props needed!