TEACHER: Tony Lupinacci @tonylupinacci
PROPS: A block might be helpful, but it's not required.
NOTES: A workshop working towards Eka Pada Sirsasana, Leg Behind the Head. This is an advanced workshop, move at your own pace!
PROPS
None needed
CONNECT
Connect with Tony on Instagram @tonylupinacci
PROPS
None needed.
NOTES
Tools to support your wrists for a strong practice throughout your life.