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Forearms & Flow

Yoga Classes 20-45 Minutes • 29m

TEACHER: Rebecca Ketchum @rebeccaketchu
PROPS: Two blocks optional
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

Tags
rebecca, rebecca ketchum, short class, 30 min, kula, kula yoga project, forearms, strength

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