Yoga Classes 20-45 Minutes

Yoga Classes 20-45 Minutes

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Yoga Classes 20-45 Minutes
  • Pendulum Flow

    TEACHER: Tony Lupinacci @tonylupinacci
    PROPS: None.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Ultimate Hips

    TEACHER: Grace Dubery @gracedubery
    PROPS: Two blocks and a strap
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Precise + Powerful

    TEACHER: Tony Lupinacci @tonylupinacci
    PROPS: None.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Vinyasa for Beginners

    TEACHER: Grace Dubery @gracedubery
    PROPS: Blocks are optional
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Seated + Supine Poses for Beginners

    TEACHER: Grace Dubery @gracedubery
    PROPS: Yoga strap (a belt or t-shirt also works fine!)
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Sun Salutations for Beginners

    TEACHER: Grace Dubery @gracedubery
    PROPS: Two blocks
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Standing Poses for Beginners

    TEACHER: Grace Dubery @gracedubery
    PROPS: Two blocks
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on

  • At Home with Anton

    TEACHER: Anton Brandt @antonbrandt
    PROPS: None
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Tony's Lotus

    TEACHER: Tony Lupinacci @tonylupinacci
    PROPS: None.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Divanna's Dancer

    TEACHER: Divanna Cedeno @divsdoingthings
    PROPS: None
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Sweet & Sensual

    TEACHER: Anton Brandt @antonbrandt
    PROPS: A block and a strap. If you don't have a strap, an extra t-shirt or belt will also work!
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Grounding Practice for Travel

    TEACHER: Grace Dubery @gracedubery
    PROPS: Two blocks
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Beginner Basics

    TEACHER: Grace Dubery @gracedubery
    PROPS: Two blocks are optional
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Rebalance with Rita

    TEACHER: Rita Murjani @rmurjani
    PROPS: Blocks optional
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Camels & Quads Quickie

    TEACHER: Jon Ziff Sint @jonziffsint
    PROPS: One block, optional.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Back Strengthening Flow

    TEACHER: Chauncie Parchment @subtle.body_
    PROPS: None.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • The Lupinacci Lunge

    TEACHER: Tony Lupinacci @tonylupinacci
    PROPS: None.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • 26 Minute Warrior

    TEACHER: Tony Lupinacci @tonylupinacci
    PROPS: None.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Qi Gong Inspired

    TEACHER: Anton Brandt @antonbrandt
    PROPS: No props needed.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Fiery Morning Practice

    TEACHER: Anton Brandt @antonbrandt
    PROPS: None needed
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Easy Eagle Express

    TEACHER: Dan Porter @danrossp
    PROPS: None needed. You might have a block to sit on to open class.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Slide Into Core

    TEACHER: Dan Porter @danrossp
    PROPS: A blanket or towel or fluffy socks or anything you can slide on!
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Freedom Flow

    TEACHER: Dan Porter @danrossp
    PROPS: None needed
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Inversion Play

    TEACHER: Dan Porter @danrossp
    PROPS: None needed
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.