Yoga Classes 20-45 Minutes

Yoga Classes 20-45 Minutes

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Yoga Classes 20-45 Minutes
  • Precise + Powerful

    TEACHER: Tony Lupinacci @tonylupinacci
    PROPS: None.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Divanna's Dancer

    TEACHER: Divanna Cedeno @divsdoingthings
    PROPS: None
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Sweet & Sensual

    TEACHER: Anton Brandt @antonbrandt
    PROPS: A block and a strap. If you don't have a strap, an extra t-shirt or belt will also work!
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Grounding Practice for Travel

    TEACHER: Grace Dubery @gracedubery
    PROPS: Two blocks
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Rebalance with Rita

    TEACHER: Rita Murjani @rmurjani
    PROPS: Blocks optional
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Back Strengthening Flow

    TEACHER: Chauncie Parchment @subtle.body_
    PROPS: None.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • The Lupinacci Lunge

    TEACHER: Tony Lupinacci @tonylupinacci
    PROPS: None.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • 26 Minute Warrior

    TEACHER: Tony Lupinacci @tonylupinacci
    PROPS: None.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Qi Gong Inspired

    TEACHER: Anton Brandt @antonbrandt
    PROPS: No props needed.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Fiery Morning Practice

    TEACHER: Anton Brandt @antonbrandt
    PROPS: None needed
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Slide Into Core

    TEACHER: Dan Porter @danrossp
    PROPS: A blanket or towel or fluffy socks or anything you can slide on!
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Freedom Flow

    TEACHER: Dan Porter @danrossp
    PROPS: None needed
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Inversion Play

    TEACHER: Dan Porter @danrossp
    PROPS: None needed
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Creative Vinyasa with Grace

    TEACHER: Grace Dubery @gracedubery
    PROPS: Two blocks
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Well Rounded Vinyasa

    TEACHER: Anton Brandt @antonbrandt
    PROPS: None needed
    NOTES: If you listen carefully you might hear the peacocks squaking in the background!
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Everything You Need in 23 Minutes

    TEACHER: Chloe Knowlden @chloeknowlden
    PROPS: Two pillows, or two blocks
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Classy Vinyasa

    TEACHER: Chloe Knowlden @chloeknowlden
    PROPS: None needed
    NOTES: Anton attempts to push Grace over multiple times, to no avail. Grace always keeps her eyes open, watching everything!
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Detailed, Refined + Aligned

    TEACHER: Grace Dubery @gracedubery
    PROPS: Two blocks recommended, not required
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Hip Mobility + Play (aka, CK Play)

    TEACHER: Chloe Knowlden @chloeknowlden
    PROPS: None needed
    NOTES: "You mediate everything that's happened in your life, and the possibility of everything to come..."
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Twisting Vinyasa

    TEACHER: Jon Ziff Sint @jonziffsint
    PROPS: None needed
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Journey to Front Splits

    TEACHER: Jon Ziff Sint @jonziffsint
    PROPS: Two blocks, and either a pillow / cushion / bolster
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Everything You Need in 30 Minutes

    TEACHER: Anton Brandt @antonbrandt
    PROPS: None needed
    NOTES: "Where does your breath start? How far does your breath reach? Where does the inhale stop, and the exhale begin?" This short class is well-rounded, with twists, backbends, and some options to invert!
    MUSIC: If you like to practice w...

  • Let Your Breath Move You

    TEACHER: Anton Brandt @antonbrandt
    PROPS: Two blocks are suggested, but not required.
    NOTES: "With linear + formal shapes, we use the breath + the imagination to become spherical"
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Put a Smile on your Face

    TEACHER: Grace Dubery @gracedubery
    PROPS: Two blocks are optional
    NOTES: At 27minutes, Anton is a bad student, doesn't listen to Grace's directions and almost faceplants!
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.