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Heart Takes Flight
Yoga Classes Over 45 Minutes
•
45m
TEACHER: Chloe Knowlden @chloeknowlden
PROPS: None
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
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Up Next in Yoga Classes Over 45 Minutes
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PROPS: Bolster, strap, 2 blocks
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify. -
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PROPS: A block is optional
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TEACHER: Hannah Puchert @anandahannah
PROPS: A block is optional
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
