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HIIT with Curtis Williams. SIX

Fitness • 21m

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    TEACHER: Curtis Williams @curtiswilliams17
    PROPS: None needed, just your body. MUSIC Put on your favorite tunes , and turn it up!
    ABOUT CURTIS: Curtis Williams is an NYC-based sports performance coach. He’s a former NFL athlete; actively playing from 2005-2007 for the Baltimore Ravens, New York ...

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    TEACHER: Curtis Williams @curtiswilliams17
    PROPS: None needed, just your body. MUSIC Put on your favorite tunes , and turn it up!
    ABOUT CURTIS: Curtis Williams is an NYC-based sports performance coach. He’s a former NFL athlete; actively playing from 2005-2007 for the Baltimore Ravens, New York ...