Live stream preview
Meditation for Somatic or Physical Stress
Personal Development
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28m
TEACHER: Bryan Hogan
PROPS: Something to sit on.
MUSIC: Not needed for this one!
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Radical Self Acceptance
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A talk on shifting perspectives, and radical self-acceptancePROPS
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Self-Enquiry
TEACHER: Oumnia El Khazzani @oumwonders
NOTES: Diving into self-enquiry with a chain of "why's".