Up Next in Yoga Classes 20-45 Minutes

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  31:14

  Fiery Morning Practice

  Fiery Morning Practice

  TEACHER: Anton Brandt @antonbrandt
  PROPS: None needed
  MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

• 

  31:04

  Easy Eagle Express

  Easy Eagle Express

  TEACHER: Dan Porter @danrossp
  PROPS: None needed. You might have a block to sit on to open class.
  MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

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  26:27

  Slide Into Core

  Slide Into Core

  TEACHER: Dan Porter @danrossp
  PROPS: A blanket or towel or fluffy socks or anything you can slide on!
  MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.