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Chair Yoga! Part Deux!

Yoga • 32m

TEACHER: Dages Juvelier Keates @dagesjuvelierkeates
PROPS: A yoga chair, two blocks, and a blanket.
NOTES: Learn more about Katonah Yoga, a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. If you've got a pedicure, beware! :)

Tags
dages, dages juvelier keates, nevine michaan, katonah yoga, katonah, chair yoga

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