TEACHER: Rose Erin Vaughan @erin_bodyaware
PROPS: Something to sit on
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
TEACHER: Divanna Cedeno @divsdoingthings
PROPS: None
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
TEACHER: Rita Murjani @rmurjani
PROPS: Blocks optional
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
TEACHER: Jon Ziff Sint @jonziffsint
PROPS: None.
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
