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Restore

Yoga • 19m

TEACHER: Anton Brandt @antonbrandt
PROPS: 2 blocks and 2 blankets are suggested, but not required.
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

Tags
restore, gentle yoga, restorative yoga, restorative, beginner, relax, relaxed yoga, calming yoga, calm, anton brandt

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