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Grounding Practice for Travel

TEACHER: Grace Dubery @gracedubery
PROPS: Two blocks
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on <...

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Sweet & Sensual

Yoga Classes 20-45 Minutes • 35m

TEACHER: Anton Brandt @antonbrandt
PROPS: A block and a strap. If you don't have a strap, an extra t-shirt or belt will also work!
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

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Up Next in Yoga Classes 20-45 Minutes

  • Grounding Practice for Travel
    31:21
    Grounding Practice for Travel

    Grounding Practice for Travel

    TEACHER: Grace Dubery @gracedubery
    PROPS: Two blocks
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Beginner Basics
    27:03
    Beginner Basics

    Beginner Basics

    TEACHER: Grace Dubery @gracedubery
    PROPS: Two blocks are optional
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Rebalance with Rita
    43:25
    Rebalance with Rita

    Rebalance with Rita

    TEACHER: Rita Murjani @rmurjani
    PROPS: Blocks optional
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

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