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Twist & Tone
Yoga Classes 20-45 Minutes
•
34m
TEACHER: Rebecca Ketchum @rebeccaketchu
PROPS: Two blocks optional
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
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Up Next in Yoga Classes 20-45 Minutes
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Forearms & Flow
TEACHER: Rebecca Ketchum @rebeccaketchu
PROPS: Two blocks optional
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify. -
Balancing Act
TEACHER: Anton Brandt @antonbrandt
PROPS: None
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.