Live stream preview

Watch this video and more on FigFlix

Watch this video and more on FigFlix

Start your free trial

Already subscribed? Sign in

Balance and Breath

Yoga Classes Over 45 Minutes • 48m

TEACHER: Anton Brandt @antonbrandt
PROPS: A t-shirt, hand towel, or yoga strap will do!
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

Tags
anton, anton brandt, yoga, vinyasa, balance, balance and breath

Up Next in Yoga Classes Over 45 Minutes

  • Camel Flow
    50:26
    Camel Flow

    Camel Flow

    TEACHER: Dan Porter @danrossp
    PROPS: None needed
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Hanuman + Dancer
    59:35
    Hanuman + Dancer

    Hanuman + Dancer

    TEACHER: Dan Porter @danrossp
    PROPS: Two blocks.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Graceful Backbends
    47:02
    Graceful Backbends

    Graceful Backbends

    TEACHER: Anton Brandt @antonbrandt
    PROPS: Two blocks
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on

×