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Future You, Right Now

Yoga Classes Over 45 Minutes • 47m

Up Next in Yoga Classes Over 45 Minutes

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    TEACHER: Anton Brandt @antonbrandt
    PROPS: Set up your mat near a wall for handstand practice.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Start Slow, Full Body Flow

    TEACHER: Rita Murjani @rmurjani
    PROPS: None.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Advanced Hatha Flow

    TEACHER: Chauncie Parchment @subtle.body_
    PROPS: None.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.