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Meridian Yoga Therapy

Yoga Classes Over 45 Minutes • 1h 17m

Up Next in Yoga Classes Over 45 Minutes

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    TEACHER: Tony Lupinacci @tonylupinacci
    PROPS: None.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Future You, Right Now

    TEACHER: Supriya Jain @suprecious
    PROPS: One block totally optional
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Meridians Inspired

    TEACHER: Anton Brandt @antonbrandt
    PROPS: Set up your mat near a wall for handstand practice.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.