Live stream preview
Meridian Yoga Therapy
          
            Yoga Classes Over 45 Minutes
           •
          1h 17m
        
      
    TEACHER: Rose Erin Vaughan @erin_bodyaware
PROPS: Something to sit on
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
  Tags
      Up Next in Yoga Classes Over 45 Minutes
- 
  Future You, Right NowTEACHER: Supriya Jain @suprecious 
 PROPS: One block totally optional
 MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
- 
  Meridians InspiredTEACHER: Anton Brandt @antonbrandt 
 PROPS: Set up your mat near a wall for handstand practice.
 MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
 
 
           
          