Live stream preview

Watch this video and more on FigFlix

Watch this video and more on FigFlix

Start your free trial

Already subscribed? Sign in

Future Self Meditation

Meditation, Mantra + Breathwork • 20m

Up Next in Meditation, Mantra + Breathwork

  • Alchemical Breathwork: Throat

    TEACHER: Steffy Tellez Schnaas @guidedbysteffy
    PROPS: Two blocks
    NOTES Steffy draws on potent breathwork + kriya techniques across various lineages in an intuitive and creative way. These breathing techniques will immediately shift your energy patterns to allow for clarity and connection. They ar...

  • Intro to Meditation

    TEACHER: Tony Lupinacci
    @tonylupinacci
    PROPS: None needed

  • Alchemical Breathwork: Root

    TEACHER: Steffy Tellez Schnaas @guidedbysteffy
    PROPS: Something to sit on.
    NOTES: Steffy draws on potent breathwork + kriya techniques across various lineages in an intuitive and creative way. These breathing techniques will immediately shift your energy patterns to allow for clarity and connecti...