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Watch 11. The Doshas: Pitta

Watch 11. The Doshas: Pitta


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11. The Doshas: Pitta

Ayurveda Snax • 11m

Up Next in Ayurveda Snax

  • 12. The Doshas: Vata

    Vata is all about movement & decline. Vata dosha is associated with air and space. It's light, cool, and dry in nature, and it governs all movement and processes in your mind and body—including processes like blood flow, elimination, breathing, and the movement of thoughts in your mind.

  • 13. The Doshas & Yoga

    For someone with a strong Kapha tendency, how will they show up to your yoga class? What about someone with excess Pitta? and Vata?

  • 14. The Doshas & Phases of Life

    Childhood, which is the first stage, is governed by kapha dosha. The second stage, from puberty up to the age of fifty, is governed by pitta dosha. And the third stage, which is from the age of fifty until death, is governed by vata dosha.