TEACHER: Jon Ziff Sint @jonziffsint
PROPS: None.
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
TEACHER: Chauncie Parchment @subtle.body_
PROPS: None.
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
TEACHER: Chauncie Parchment @subtle.body_
PROPS: None.
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
TEACHER: Courtney Mace @human_potential_movement
PROPS: Two blocks
NOTES: Grounded in the fundamental mechanics of traditional asana, Hatha 26&2 is a gently paced class that supports you in building strength, focus and flexibility.
