Live stream preview

Watch this video and more on FigFlix

Watch this video and more on FigFlix

Start your free trial

Already subscribed? Sign in

Balancing Act

Yoga • 31m

TEACHER: Anton Brandt @antonbrandt
PROPS: None
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

Tags
anton, anton brandt, morning class, short class, balance, balancing act

Up Next in Yoga

  • Morning Digestive Wakeup
    30:47
    Morning Digestive Wakeup

    Morning Digestive Wakeup

    TEACHER: Kat Yates @katkyates
    PROPS: Two blocks.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Meridian Yoga Therapy: Heart + Perica...
    1:24:23
    Meridian Yoga Therapy: Heart + Perica...

    Meridian Yoga Therapy: Heart + Perica...

    TEACHER: Rose Erin Vaughan @erin_bodyaware
    PROPS: None needed.
    MUSIC: This practice is best without music. Try it! If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Pre Natal
    33:11
    Pre Natal

    Pre Natal

    TEACHER: Chloe Knowlden @chloeknowlden
    PROPS: Two blocks, a blankie, and a bolstie for your babie
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

×