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Meridian Yoga Therapy: Heart + Pericardium

Yoga • 1h 24m

TEACHER: Rose Erin Vaughan @erin_bodyaware
PROPS: None needed.
MUSIC: This practice is best without music. Try it! If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

Tags
rose erin, erin, rose erin vaughan, meridians, meridian yoga, myt, science of self, TCM, chinese medicine, advanced asana, hatha

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