Live stream preview

Watch this video and more on FigFlix

Watch this video and more on FigFlix

Start your free trial

Already subscribed? Sign in

Core Stability + Awareness

Yoga • 15m

PROPS
None needed
CONNECT
Connect with Tony on Instagram @tonylupinacci

Tags
tony, tony lupinacci, core work, core cultivation, abs, abdominals, core stability, six-pack, 6-pack, sexy

Up Next in Yoga

  • The Lupinacci Special
    50:46
    The Lupinacci Special

    The Lupinacci Special

    PROPS
    No props needed, just you!

    NOTES
    This is a powerful class! Try your best, modify when needed. :)

    MUSIC
    If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify. Seach for "Anton Brandt" on Spotify or click the link below.

    https://open.spotify.com/us...

  • The English Dancer
    39:23
    The English Dancer

    The English Dancer

    TEACHER: Chloe Knowlden @chloeknowlden
    PROPS: A strap + a block
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Mindful Morning Movement
    38:42
    Mindful Morning Movement

    Mindful Morning Movement

    TEACHER: Anton Brandt @antonbrandt
    PROPS: None needed
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

×