Live stream preview

Watch this video and more on FigFlix

Watch this video and more on FigFlix

Start your free trial

Already subscribed? Sign in

Put a Smile on your Face

Yoga • 36m

Up Next in Yoga

  • Chair Yoga! Part Deux!

    TEACHER: Dages Juvelier Keates @dagesjuvelierkeates
    PROPS: A yoga chair, two blocks, and a blanket.
    NOTES: Learn more about Katonah Yoga, a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. If you've got a pedicure, beware! :)

  • Classy Vinyasa

    TEACHER: Chloe Knowlden @chloeknowlden
    PROPS: None needed
    NOTES: Anton attempts to push Grace over multiple times, to no avail. Grace always keeps her eyes open, watching everything!
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on

  • Hip Mobility + Play (aka, CK Play)

    TEACHER: Chloe Knowlden @chloeknowlden
    PROPS: None needed
    NOTES: "You mediate everything that's happened in your life, and the possibility of everything to come..."
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on