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Yoga in Bed

Yoga • 33m

TEACHER: Oumnia El Khazzani @oumwonders
PROPS: None needed. You can even start this practice in bed!
NOTES: This is a gentle practice, for all levels! Oumnia designed this practice to be done first thing in the morning, as a gentle wake up. Enjoy!

Tags
oumnia, oumnia el khazzani, oum, oumwonders, yoga in bed, restorative yoga, gentle yoga, beginners yoga

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