Live stream preview

Watch this video and more on FigFlix

Watch this video and more on FigFlix

Start your free trial

Already subscribed? Sign in

To Be Embodied

Yoga Classes 20-45 Minutes • 35m

TEACHER: Lauren Mackay @laurensyoga
PROPS: Just a yoga mat!
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

Tags
lauren, lauren mackay

Up Next in Yoga Classes 20-45 Minutes

  • Slowing Down
    36:23
    Slowing Down

    Slowing Down

    TEACHER: Lauren Mackay @laurensyoga
    PROPS: None needed.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • All The Good Things in Life
    24:15
    All The Good Things in Life

    All The Good Things in Life

    TEACHER: Anton Brandt @antonbrandt
    PROPS: None
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Wrap It Up (tie it with a bow)
    35:25
    Wrap It Up (tie it with a bow)

    Wrap It Up (tie it with a bow)

    TEACHER: Nina Dirie @ninadirie
    PROPS: None needed.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

×