Live stream preview

Watch this video and more on FigFlix

Watch this video and more on FigFlix

Start your free trial

Already subscribed? Sign in

Detailed, Refined + Aligned

Yoga Classes Over 45 Minutes • 45m

Up Next in Yoga Classes Over 45 Minutes

  • Mediating Grace + Effort

    PROPS
    Two blocks are suggested, but not required. (Some students will find them helpful!)

    THEME
    "You mediate everything that's happened in your life, and the possibility of everything to come..."

    MUSIC
    If you like to practice with music, The Fig offers dozens of yoga playlists on Spotify. Fol...

  • Backbends + Side Body Length

    TEACHER: Anton Brandt @antonbrandt
    PROPS: Grab a block + strap.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Alert Presence

    TEACHER: Anton Brandt @antonbrandt
    PROPS: None needed
    NOTES: "I'm never more myself than when I'm still. I am alert presence. I am the universe looking at itself, through me, through millions of different points of view"
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of ...