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Breathwork + Meditation TWO w/ Tony Lupinacci

Meditation, Mantra + Beathwork • 6m 23s

PROPS
Sit on whatever is most comfortable: a block or a chair are great!

CONNECT
Connect with Tony on Instagram @tonylupinacci

Tags
tony, tony lupinacci, breathwork, meditation, beginner, gentle, calm, clarity, grounded

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    TEACHER: Tony Lupinacci
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    PROPS: A mala is recommended, but not necessary!
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    PROPS
    None needed.

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    PROPS
    Anything you need to sit comfortably!

    CONNECT
    Connect with Oumnia on Instagram @oumwonders

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