Live stream preview

Watch this video and more on FigFlix

Watch this video and more on FigFlix

Start your free trial

Already subscribed? Sign in

Tummo (Wim Hof) Breathwork: Part Two

Meditation, Mantra + Beathwork • 5m 2s

This is part two of a three video series on Tummo Breathing, also popularly known as The Wim Hof Method. This first video is a brief history, this second video explains the technique, and the third video is the actual practice. Watch them in order!

Tags
anton, anton brandt, tummo, breathwork, breathing, wim hof, pranayama

Up Next in Meditation, Mantra + Beathwork

  • Meditation for Beginners
    25:57
    Meditation for Beginners

    Meditation for Beginners

    TEACHER: Grace Dubery @gracedubery
    PROPS: Two blocks
    MUSIC: None needed

  • Pranayama Daily Practice
    13:49
    Pranayama Daily Practice

    Pranayama Daily Practice

    TEACHER: Tony Lupinacci @tonylupinacci
    PROPS: A block to sit on.
    MUSIC: Not needed for this practice.

  • Tantric Practice
    41:04
    Tantric Practice

    Tantric Practice

    TEACHER: Steffy Tellez Schnaas @guidedbysteffy
    PROPS Something to sit on.
    NOTES Steffy draws on potent breathwork + kriya techniques across various lineages in an intuitive and creative way. These breathing techniques will immediately shift your energy patterns to allow for clarity and connection...

×