1. Meet Your Teacher, Sarah
Anatomy Snax
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2m 18s
Sarah Hobbs @sarahjessicahobbs.rmt has been working as a massage therapist for the past 20 years, and as a yoga teacher for the past 10. She's trained extensively in biodynamic facial integration, advanced visceral connection, prenatal, paediatric, osteopathic manual therapy and has studied embodied movement such as Somatic Experiencing.
Up Next in Anatomy Snax
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2. Entrainment
A brief opening exercise on connection. This video is part of an online curriculum developed for The Sacred Fig 200 hour Yoga Teacher Trainings. It is designed to be watched as a prerequisite prior to participating in the training. Watch the videos in order.
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3. Strength + Flexibility
Let's talk about strength, flexibility, stability and mobility. This video is part of an online curriculum developed for The Sacred Fig 200 hour Yoga Teacher Trainings. It is designed to be watched as a prerequisite prior to participating in the training. Watch the videos in order. Homework: Why ...
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4. Planes of Movement
The Planes of Movement and Osteokinematics. This video is part of an online curriculum developed for The Sacred Fig 200 hour Yoga Teacher Trainings. It is designed to be watched as a prerequisite prior to participating in the training. Watch the videos in order. Homework: Stand up and demonstrate...
