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Watch 8. The Five Elements: Space

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8. The Five Elements: Space

Ayurveda Snax • 7m 31s

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    Kapha is all about building. Kapha (pronounced “kuffa”) is based on earth and water. It can be described as steady, stable, heavy, slow, cold, and soft. Spring is known as kapha season, as many parts of the world slowly exit hibernation. People with this dosha are described as strong, thick-boned...

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