Live stream preview

Watch this video and more on FigFlix

Watch this video and more on FigFlix

Start your free trial

Already subscribed? Sign in

Neck Release Flow

Yoga Classes 20-45 Minutes • 29m

Up Next in Yoga Classes 20-45 Minutes

  • To Be Embodied

    TEACHER: Lauren Mackay @laurensyoga
    PROPS: Just a yoga mat!
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • Slowing Down

    TEACHER: Lauren Mackay @laurensyoga
    PROPS: None needed.
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

  • All The Good Things in Life

    TEACHER: Anton Brandt @antonbrandt
    PROPS: None
    MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.