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Advanced Headstands

Yoga • 5m 10s

PROPS
No props needed.

NOTES
This is advanced headstands! If you don't have a steady headstand practice, go back and watch the intro video!! We always recommend to practice headstand variations with a teacher. Avoid headstand if any neck or shoulder sensitivity, glaucoma, or high / low blood pressure.

CONNECT
Connect with Anton on Instagram @antonbrandt

Tags
anton, anton brandt, headstand, headstands, advanced headstands, headstand variations, inversions, inversion

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