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Leg Behind the Head

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Ashtanga Vinyasa, Half Primary Series

Yoga • 1h 5m

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    TEACHER: Tony Lupinacci @tonylupinacci
    PROPS: A block might be helpful, but it's not required.
    NOTES: A workshop working towards Eka Pada Sirsasana, Leg Behind the Head. This is an advanced workshop, move at your own pace!

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