She's a Dancer (Taylor's Version)
Yoga
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52m
TEACHER: Taylor Hass @taylorpaigehass
PROPS: Two blocks optional
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
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NOTES: This class is equal parts movement, breathwork, and meditation.
PROPS: Two blocks optional
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify. -
Anton Goes to Bali
TEACHER: Anton Brandt @antonbrandt
PROPS: None
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.
