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Hips + Flips

Yoga Classes Over 45 Minutes • 50m

TEACHER: Francesca Bove @vialeyoga
PROPS: Two blocks
MUSIC: If you like to practice with music, The Sacred Fig offers dozens of yoga playlists on Spotify.

Tags
francesca, fran, fran bove, francesca bove, viale, viale yoga, hips, forearm stand

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